
The Youthful Older Yogi
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it!
Two episodes a month.
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The Youthful Older Yogi
The Hip Chronicles--Episode #1 Before the New Hips
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Episode 1: Before the New Hip – Hopes, Fears, and Weird Reactions
Welcome to the very first episode of The Hip Chronicles — where I’m documenting my journey through hip replacement surgery with honesty, humor, and a whole lot of curiosity.
In this episode, I’m sharing:
- Why I decided to start this series (hint: it’s not just about the hip)
- What it feels like to face major surgery for the first time
- My biggest hopes and my very real fears
- The surprising, hilarious, and sometimes unhelpful things people say when you tell them you're getting a new hip
- What I’m doing to feel empowered instead of overwhelmed
Whether you’re facing surgery, recovering from one, or supporting someone who is — I hope this episode helps you feel less alone and more seen.
🪴 Spoiler alert: Someone told me my legs would be different lengths. Let’s talk about that.
👋 Want to share your story or ask a question?
I’d love to hear from you! Reach out to me on my website https://www.shareyogawithmj.com/
🎵 Subscribe so you don’t miss future episodes, including:
- An interview with a friend who recently had a new hip installed!
- Pre-op prep (aka: paperwork, tests, and mild panic)
- What surgery day and the first days after were really like
Thanks for listening. Let’s keep moving forward, together.
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E-MAIL maryjaynewaddell@gmail.com
Dan Jones-Editor
Find Dan at: https://cocoabeachweb.com/