
The Youthful Older Yogi
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it!
Two episodes a month.
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Watch on YouTube: https://www.youtube.com/@theYOY50
The Youthful Older Yogi
The Hip Chronicles--Episode #4: From Om to OMG: Pre-Surgery Chronicle
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When you hit play on this, I’ll be two days post-op, resting with two brand new hips (and probably packed in ice and filled with a relaxed euphoria thanks to pain meds).
But this short episode was recorded two and a half weeks before surgery — in the thick of it. I was overwhelmed, anxious, and buried under a mountain of insurance calls and logistics. I share all of that here, honestly and unfiltered.
This episode is for anyone navigating a health challenge, especially if you're doing it alone. I know how heavy it can feel. I know the moments when you want to throw your hands up and say, “Forget it, it’s too much.” Or in my case multiple expletives!
But I also know this: you are capable. You are strong. Even when it’s messy. Even when you feel anything but.
I share:
- Pre-surgery anxiety
- Insurance madness
- Logistics overwhelm
- What it really feels like leading up to a major health decision
🎧 Follow for updates as I share the real recovery in upcoming episodes of The Hip Chronicles. Not sure when I'll be able to make complete sentences after the surgery, but as soon as I can, I will record all the post-surgery stories.
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WEBSITE https://shareyogawithmj.com
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YOUTUBE https://www.youtube.com/@TheYOY50
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E-MAIL maryjaynewaddell@gmail.com
Dan Jones-Editor
Find Dan at: https://cocoabeachweb.com/