The Youthful Older Yogi
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it!
Two episodes a month releases at 12am EST.
Become a listener and supporter https://www.buzzsprout.com/2218834/support
2023 Episodes and Dates:
STAR ENERGY with KATHY AMAN
August 5, 2023 https://www.buzzsprout.com/2218834/13272175
HELP MY NERVOUS SYSTEM with HEIDI KROFT & CANDACE LEE
August 19, 2023 https://www.buzzsprout.com/2218834/13308800
UNITING PASSIONS with SARAH E WEBB
September 9, 2023 https://www.buzzsprout.com/2218834/13312903
NOURISHING WITH YOGA & FOOD with TERRI ORR & SHERRI SIMPSON
September 23, 2023 https://www.buzzsprout.com/2218834/13324193
EMBRACING CHANGE WITH JOY with SHEILA DARLING
October 14, 2023 https://www.buzzsprout.com/2218834/13410094
BEFRIENDING YOUR BODY with KAITLYN VITTOZZI
October 28, 2023 https://www.buzzsprout.com/2218834/13514813
AN AIRMAN'S SELFLESS SERVICE with DAN JUSTIS
November 11, 2023 https://www.buzzsprout.com/2218834/13579867
POSITIVE PERSPECTIVE with SUNNI INGALLS
November 25, 2023 https://www.buzzsprout.com/2218834/13734455
OLDER AND BETTER WITH YOGA with Kathy Baxter
December 9, 2023
FEARLESS BUT AFRAID with ANDREA CANNY
December 23, 2023
The Youthful Older Yogi
An Airman's Selfless Service with Dan Justis
In this Veterans Day episode, MJ talks with Air Force veteran, Dan Justis, about how his role in the service led him to yoga and eventually to Wellness Consulting. He shares his experiences and insights on teaching yoga to veterans, learning from a personal injury and his passion for sharing the vast benefits of yoga. Honor and gratitude for our veterans should never be an afterthought. Dan tells us how and why we should engage with veterans and listen to their experiences. He says, "at the very least, you will hear a worthwhile story".
Dan Justis is a Wellness Consultant at Smola Consulting. He prides himself on finding creative well-being solutions that support individual, worksite, and community health. Prior to Smola Consulting, Dan worked as a Health & Wellness Specialist at the Wounded Warrior Project (WWP) where he developed and created wellness programs, events, and resources for veterans nationwide. Dan was on active duty in the Air Force and worked primarily in the Aeromedical Evacuation pipeline, where he was responsible for the transportation and care of wounded service members returning home from Iraq & Afghanistan. He became a registered yoga teacher though Vetoga, a specialized yoga training taught by veterans for veterans.
Find Dan at: https://smolaconsulting.com/about-us/
Instagram: https://www.instagram.com/danofthewater/
https://vetoga.org/
https://www.woundedwarriorproject.org/
https://www.rochestercommunityinclusiverowing.org/events/yoga-2023
SHARE THIS EPISODE: https://www.buzzsprout.com/2218834/13579867-an-airman-s-selfless-service.mp3?download=true
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Find MJ Waddell at:
WEBSITE https://shareyogawithmj.com
FACEBOOK https://www.facebook.com/profile.php?id=557038390
YOUTUBE https://www.youtube.com/@TheYOY50
INSTAGRAM https://www.instagram.com/maryjaynewaddell/
E-MAIL maryjaynewaddell@gmail.com
Dan Jones-Editor
Find Dan at: https://cocoabeachweb.com/