The Youthful Older Yogi
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it!
Two episodes a month.
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Watch on YouTube: https://www.youtube.com/@theYOY50
Podcasting since 2023 • 54 episodes
The Youthful Older Yogi
Latest Episodes
When Yoga Brings You to Tears
Ever found yourself in pigeon pose thinking, “Huh… why am I suddenly leaking from my eyes?” You’re not alone — and you’re definitely not broken. In this episode, we dive into the very real, very human moment when yoga unexpectedly brin...
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17:51
Let's Not Do This Solo
🎙️ Let’s Not Do This SoloIn this episode, MJ shares why companionship and accountability are so powerful, especially as we move into a new year of caring for our bodies, minds, and hearts. You’ll also hear a few of her stories f...
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Season 2
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Episode 53
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15:46
Teaching Authentically in Divided Times
In this episode: MJ explores what it means to stay true to yourself as a yoga teacher (and as a human being) in times that can feel divided, uncertain, and sometimes just plain loud.You’ll hear about:...
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Season 2
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Episode 52
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18:35
