The Youthful Older Yogi
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it!
Two episodes a month.
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Watch on YouTube: https://www.youtube.com/@theYOY50
Podcasting since 2023 • 43 episodes
The Youthful Older Yogi
Latest Episodes
The Hip Chronicles --Episode #3: The Flexible Mayor: Yoga, Hips and Healing
In this episode, I sit down with Julie Domaratz — Mayor of Fairport, NY, fellow yogi, and proud owner of two titanium hips. Nine years ago, Julie underwent the exact procedure I’m about to have: a double anterior hip repla...
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Season 3
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Episode 43
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54:42
The Hip Chronicles Episode: Episode #2 No Pain, No Clue: The Silent Hip Saga
🎙️In this keep-it-real episode of The Hip Chronicles, I sit down with my friend and hip hero Wendy Lopez-Swiatek, who just recently had her hip replaced.Wendy is no stranger to putting her body to work—she...
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Season 3
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Episode 42
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49:15
The Hip Chronicles--Episode #1 Before the New Hips
Episode 1: Before the New Hip – Hopes, Fears, and Weird ReactionsWelcome to the very first episode of The Hip Chronicles — where I’m documenting my journey through hip replacement surgery with honesty, humor, and a whole lot of ...
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Season 3
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Episode 41
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23:19
Teaching with Confidence
Ever had a student quietly confess something right before class—“I just had surgery”… “I’ve never done yoga before”… “I can’t get up and down from the floor”… or list off a medical condition you’ve never even heard of? Cue internal freak-out. 😳...
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Season 3
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Episode 40
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39:17
