The Youthful Older Yogi
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it!
Two episodes a month.
Become a listener and supporter https://www.buzzsprout.com/2218834/support
Watch on YouTube: https://www.youtube.com/@theYOY50
Podcasting since 2023 • 34 episodes
The Youthful Older Yogi
Latest Episodes
YOU DESERVE A RETREAT with MJ WADDELL & TERRI ORR
In this episode MJ Waddell and Terri Orr invite you to join them on their
•
Episode 34
•
31:54
Beginnings and Endings with MJ Waddell
Send a voicemail with your question or thought, it might be part of a future episode: https://www.speakpipe.com/...
•
Season 3
•
Episode 33
•
17:38
FURRY YOGA
Send a voicemail with your question or thought, it might be part of a future episode: https://www.speakpipe.com/...
•
13:34
Breath is Beautiful with MJ Waddell
In this episode MJ shares tips and resources when you're dealing with a respiratory illness and it's hard to take a deep breath.Yoga is the practice of joining breath, body and mind. When the breath and body are weakened from illness...
•
Season 2
•
Episode 21
•
16:31
Teaching During Turmoil with MJ Waddell
In this episode MJ shares times she's had to teach yoga when that's the last thing she wanted to do. She explores the questions: How do we teach during times of personal distress?How do we make our student's feel good, when we feel like...
•
Season 2
•
Episode 20
•
14:36
