The Youthful Older Yogi
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it!
Two episodes a month.
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Watch on YouTube: https://www.youtube.com/@theYOY50
The Youthful Older Yogi
Mindset Miracles with Lauren O'Reilly
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Lauren O'Reilly is a mindset pro. In this episode she shares how her positive outlook has helped her through some health challenges. She navigates working full-time as a school teacher, has a thriving business with Rodan & Fields and advocates for education around Celiac Disease, Hashimoto Disease and Achalasia disorder.
It's an uplifting episode and Lauren is a beacon of light.
Find Lauren at:
Facebook: https://www.facebook.com/lauren.oreilly.1000?mibextid=9R9pXO
Instagram: https://instagram.com/lauren.marie.oreilly?igshid=amxlM3J4eGZkem1y&utm_source=qr
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Find MJ Waddell at:
WEBSITE https://shareyogawithmj.com
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YOUTUBE https://www.youtube.com/@TheYOY50
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Dan Jones-Editor
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