The Youthful Older Yogi
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it!
Two episodes a month releases at 12am EST.
Become a listener and supporter https://www.buzzsprout.com/2218834/support
2023 Episodes and Dates:
STAR ENERGY with KATHY AMAN
August 5, 2023 https://www.buzzsprout.com/2218834/13272175
HELP MY NERVOUS SYSTEM with HEIDI KROFT & CANDACE LEE
August 19, 2023 https://www.buzzsprout.com/2218834/13308800
UNITING PASSIONS with SARAH E WEBB
September 9, 2023 https://www.buzzsprout.com/2218834/13312903
NOURISHING WITH YOGA & FOOD with TERRI ORR & SHERRI SIMPSON
September 23, 2023 https://www.buzzsprout.com/2218834/13324193
EMBRACING CHANGE WITH JOY with SHEILA DARLING
October 14, 2023 https://www.buzzsprout.com/2218834/13410094
BEFRIENDING YOUR BODY with KAITLYN VITTOZZI
October 28, 2023 https://www.buzzsprout.com/2218834/13514813
AN AIRMAN'S SELFLESS SERVICE with DAN JUSTIS
November 11, 2023 https://www.buzzsprout.com/2218834/13579867
POSITIVE PERSPECTIVE with SUNNI INGALLS
November 25, 2023 https://www.buzzsprout.com/2218834/13734455
OLDER AND BETTER WITH YOGA with Kathy Baxter
December 9, 2023
FEARLESS BUT AFRAID with ANDREA CANNY
December 23, 2023
The Youthful Older Yogi
Laughing and Learning with Stephanie Campanelli
In this episode, MJ talks with Stephanie Campanelli about the less serious side of yoga, her experience finding her playful style of yoga and of course, staying youthful.
Stephanie Campanelli makes yoga approachable and fun. She guides you through all of the nuances of yoga to help you feel good in your body and meet your goals of flexibility, inner peace, and strength. You will never feel embarrassed or shamed or stupid or out of place. Her classes make you feel like you're part of a community, The Laughing Yogi Community.
She promises you’ll laugh when you fall, cry when you have an AHA moment and exhale into your peacefulness.
She De-Mystifys Yoga and Makes it Playful.
Whatever your goals, She's got your back.
Find Stephanie at:
WEBSITE: https://www.laughingyogiyoga.com/
INSTAGRAM: @laughing_yogi_yoga
FACEBOOK: https://www.facebook.com/stephanie.j.campanelli
Resources: Matthew Kelly https://www.matthewkelly.com/
Dr. Douglas Brooks https://rajanaka.com/
SHARE THIS EPISODE: https://www.buzzsprout.com/2218834/14474047-laughing-and-learning-with-stephanie-campanelli.mp3?download=true
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Find MJ Waddell at:
WEBSITE https://shareyogawithmj.com
FACEBOOK https://www.facebook.com/profile.php?id=557038390
YOUTUBE https://www.youtube.com/@TheYOY50
INSTAGRAM https://www.instagram.com/maryjaynewaddell/
E-MAIL maryjaynewaddell@gmail.com
Dan Jones-Editor
Find Dan at: https://cocoabeachweb.com/