The Youthful Older Yogi
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it!
Two episodes a month releases at 12am EST.
Become a listener and supporter https://www.buzzsprout.com/2218834/support
2023 Episodes and Dates:
STAR ENERGY with KATHY AMAN
August 5, 2023 https://www.buzzsprout.com/2218834/13272175
HELP MY NERVOUS SYSTEM with HEIDI KROFT & CANDACE LEE
August 19, 2023 https://www.buzzsprout.com/2218834/13308800
UNITING PASSIONS with SARAH E WEBB
September 9, 2023 https://www.buzzsprout.com/2218834/13312903
NOURISHING WITH YOGA & FOOD with TERRI ORR & SHERRI SIMPSON
September 23, 2023 https://www.buzzsprout.com/2218834/13324193
EMBRACING CHANGE WITH JOY with SHEILA DARLING
October 14, 2023 https://www.buzzsprout.com/2218834/13410094
BEFRIENDING YOUR BODY with KAITLYN VITTOZZI
October 28, 2023 https://www.buzzsprout.com/2218834/13514813
AN AIRMAN'S SELFLESS SERVICE with DAN JUSTIS
November 11, 2023 https://www.buzzsprout.com/2218834/13579867
POSITIVE PERSPECTIVE with SUNNI INGALLS
November 25, 2023 https://www.buzzsprout.com/2218834/13734455
OLDER AND BETTER WITH YOGA with Kathy Baxter
December 9, 2023
FEARLESS BUT AFRAID with ANDREA CANNY
December 23, 2023
The Youthful Older Yogi
Change Maker with Julie Domaratz
In this episode, MJ talks with Mayor Julie Domaratz about hometown love, making a difference, finding your conflict resolution style, fun with improv and of course, staying youthful.
Mayor Julie Domaratz was elected Mayor of the Village of Fairport in 2018. A Fairport High School graduate, Julie grew up in the Village and moved back to her family home with her husband Pat, two dogs and cat in 2015.
Julie has achieve her 500 Hour Registered Yoga Teacher Certification with Yoga Alliance and has additional power yoga and vinyasa yoga training with Baron Baptiste, Bryan Kest, Reiki level 1 & 2 training and restorative yoga training with Judith Hanson Lasater. She has also been trained to teach yoga to children with Kidding Around Yoga and Yoga Ed. training.
Additionally, she holds coaching certifications with the Institute for Integrative Nutrition and the Gaia Leadership Project for Women, Julie completed her studies of Quantum Coaching Method with Marilena Minucci.
A true Change Maker, Julie's has combined her love of hometown and passion for making a difference. Her years of yoga practice and teaching inform the way she navigates holding a civic office of responsible change and growth.
Fairport, New York just happens to be my hometown too! I've practiced and studied yoga with Julie, attended and graduated from the same High School and lived in the same historic village.
Julie is a creative, strong, forward thinking woman with a sensitive soul.
I know you'll enjoy her story and her insights.
Find Julie at:
Instagram: @JulieDomaratzFairport
Facebook: @JulieDomaratzVillageOfFairport
Threads: @j.j.Bee
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Find MJ Waddell at:
WEBSITE https://shareyogawithmj.com
FACEBOOK https://www.facebook.com/profile.php?id=557038390
YOUTUBE https://www.youtube.com/@TheYOY50
INSTAGRAM https://www.instagram.com/maryjaynewaddell/
E-MAIL maryjaynewaddell@gmail.com
Dan Jones-Editor
Find Dan at: https://cocoabeachweb.com/