The Youthful Older Yogi
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it!
Two episodes a month.
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The Youthful Older Yogi
Noble Engagement with Lisa Maynard
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In this episode, MJ talks with Lisa Maynard about her rewarding career years in the fields of adoption, child welfare and informed trauma-sensitive therapy and yoga instruction and of course staying youthful.
Lisa Maynard, LMSW, ACSW, TCTSY-F, a Licensed Master Social Worker, has advanced training and expertise in trauma, attachment and adoption. She utilizes a person-centered approach, specializing in supporting women adjusting to life transitions including change in relationships, spirituality, new parenting or empty nesting, change in career, separation or divorce.
Lisa serves children, adolescents, adults, couples, and families in need of support. She is one of approximately 100 yoga professionals in the world certified in Trauma Center Trauma-Sensitive Yoga (TCTSY), an adjunctive evidence-based intervention for treating complex trauma. Lisa integrates evidence-based therapies, meditation and mindfulness in her work with clients guiding them to explore life challenges in a safe, supportive environment.
"Being a social worker is an honor and a great privilege. I get to walk the journey towards healing with my clients while witnessing and supporting the difficult work they are doing. It is a most rewarding calling." - Lisa Maynard
Among her many titles She is a RYT (Registered Yoga Teacher) with Yoga Alliance, a Reiki certified practitioner and a meditation teacher.
She also shares her insight on how she sees her "retirement" that includes a beautiful, lush flower garden, taking care of the relationships that mean the most to her and finding a balance between work and pleasure....we never really retire.
Lisa is a positive light even in darkest times.
Find Lisa at:
Gmail: lmaynardtherapy@gmail.com
Website: www.treeofhopecounselingrochester.com
LinkedIn: https://www.linkedin.com/in/lisa-maynard-1b379965/
Edited by Dan Jones
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Find MJ Waddell at:
WEBSITE https://shareyogawithmj.com
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YOUTUBE https://www.youtube.com/@TheYOY50
INSTAGRAM https://www.instagram.com/maryjaynewaddell/
E-MAIL maryjaynewaddell@gmail.com
Dan Jones-Editor
Find Dan at: https://cocoabeachweb.com/