Family Connection with Linda & Kailyn Kehoe

In a world where parents and children are so busy, practicing yoga with your family provides happy, healthy, quality time together. No tv, no devices or duties, just you and your kids. My guests today, Linda and Kailyn Kehoe, are Mother and Daughter. They've been practicing yoga together since Kailyn was a youngster. Sharing their practice has not only strengthened their bond but provided so many useful tools for their wellbeing.
You'll find their relationship is heartwarming and refreshing.
 
Linda Kehoe's professional career(s) have included corporate event coordinator, real estate agent  and registered yoga teacher.
We discuss how practicing and teaching yoga ebbs and flows with the demands of life and the new challenges of practice as we age.
We share how yoga philosophies help us be less reactive in challenging situations.

Kailyn's yoga practice began at an early age and has served her well through some challenging times during college. She has recently graduated with an MBA and even working full time she still makes it to yoga class.
She shares how yoga was introduced in the classroom and she recalls
her high school physics lab exploring yoga and the force of gravity.

A big inspiration and example for Kailyn and Linda is Linda's 94 year old Mother who is still active in exercise and dance. Witnessing her dedication has had a profound effect and proof that staying active leads to a long, healthy life.

Find Linda at:
FaceBook: https://www.facebook.com/profile.php?id=100005133438300
Pride Mark Homes: https://pmhomes.com/sales-agents/

Find Kailyn at:
LinkedIn: https://www.linkedin.com/in/kailyn-kehoe/