
The Youthful Older Yogi
Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it!
Two episodes a month.
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Watch on YouTube: https://www.youtube.com/@theYOY50
The Youthful Older Yogi
The Posture of Podcasting with Adrianne Jerrett
Send a text and share your thoughts. We want to hear from you!
In this episode, I sit down with yoga educator and fellow podcaster Adrianne Jerrett, host of All Mats Taken, a podcast that brings together online yoga teachers to share advice and wisdom on navigating the digital space.
We dive into the realities of building an online yoga presence—sharing our wins, challenges, and the lessons we’ve learned along the way. From podcasting to virtual studios, there’s no single "right" way to do it—just like yoga, it’s all a practice. Whether you're tech-savvy or tech-challenged, this conversation will reassure you that taking it one step at a time is the key.
Tune in as we go behind the mic, talk about embracing the learning curve, and remind you that age has nothing to do with your ability to grow online!
Key Takeaways:
🧘♀️ Tech is a practice too – Just like yoga, learning new technology takes patience and consistency.
🔍 Stay curious, not frustrated – Approaching tech challenges with curiosity instead of stress makes the journey smoother.
🎙 Podcasting & online teaching are unique to you – There’s no one-size-fits-all approach, so find what works for you.
💡 Small steps lead to big growth – Focus on one thing at a time rather than feeling overwhelmed.
👩💻 Age doesn’t define your ability to grow online – Anyone can build an online presence with the right mindset.
🎧 Listen now and join us on this journey!
Connect with Adrianne Jerrett here:
https://podcasts.apple.com/nz/podcast/all-mats-taken-a-podcast-for-yoga-teachers/id1747083899
https://open.spotify.com/show/3329iQ9R9qpFas7m3UUhda?si=99e31415e5a04614
https://youtube.com/@jerrettdigital
https://www.instagram.com/jerrettdigital
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Send a voicemail with your question or thought, it might be part of a future episode: https://www.speakpipe.com/Shareyogawithmj
Find MJ Waddell at:
WEBSITE https://shareyogawithmj.com
FACEBOOK https://www.facebook.com/profile.php?id=557038390
YOUTUBE https://www.youtube.com/@TheYOY50
INSTAGRAM https://www.instagram.com/maryjaynewaddell/
E-MAIL maryjaynewaddell@gmail.com
Dan Jones-Editor
Find Dan at: https://cocoabeachweb.com/